The Power of Positivity – Try this!

The Power of Positivity – Try this!

The image you see here is not just a mason jar with a bunch of sparkly fun colors inside. This mason jar is a representation of one of my favorite positivity games. It goes like this Every day you have teeny tiny moments of joy that pop quickly in and out of your...
The Beautiful Not Yet

The Beautiful Not Yet

I am on a roll.I am doing the happy dance. I have been on a cleaning/decluttering frenzy.  It feels amazing. I can see my workspace.  I know where my important papers are. I get to look at the smiling faces of my kids on the desk because their photos aren’t...
Keeping the “Cool” in Back to School

Keeping the “Cool” in Back to School

This week I am happy to introduce Jan MacKenzie, MA, as my guest blogger. This time of year, as we say goodbye to summer and buckle down into fall, is a time of many transitions and avenues for stress. Getting back into the school mindset is at the top of the list for...