The Power of Positivity – Try this!

The Power of Positivity – Try this!

The image you see here is not just a mason jar with a bunch of sparkly fun colors inside. This mason jar is a representation of one of my favorite positivity games. It goes like this Every day you have teeny tiny moments of joy that pop quickly in and out of your...
The Beautiful Not Yet

The Beautiful Not Yet

I am on a roll.I am doing the happy dance. I have been on a cleaning/decluttering frenzy.  It feels amazing. I can see my workspace.  I know where my important papers are. I get to look at the smiling faces of my kids on the desk because their photos aren’t...
Listen to Lisa on the DebCast

Listen to Lisa on the DebCast

IN THIS EPISODE: In this episode Deb and Lisa engage in a thoughtful conversation about body image, the mind-body connection, the transformational effect athletics has on girls of all ages. As a teen coming-of-age on the cusp of the passage of Title IX, Lisa shares...