by Lisa Hesse | Apr 4, 2019 | Blog, Uncategorized
I am on a roll.I am doing the happy dance. I have been on a cleaning/decluttering frenzy. It feels amazing. I can see my workspace. I know where my important papers are. I get to look at the smiling faces of my kids on the desk because their photos aren’t...
by Lisa Hesse | Apr 1, 2019 | Blog, Podcast
Last Fall I had the chance to sit down with Deb Gonzales, author of GIRLS WITH GUTS: BREAKING BARRIERS AND BASHING RECORDS. Deb and I had a wide ranging conversation about body image, the mind-body connection, the transformational effect athletics has on girls and...
by Lisa Hesse | Feb 14, 2019 | Blog |
One of my favorite Valentines Day memories is walking into the kitchen when I was 10 years old to find a mug with a single flower popping out of the top wearing a hand written note that said “I love you Lisa”.As a transplanted southerner to the west...
by Lisa Hesse | Feb 6, 2019 | Blog, Uncategorized |
It’s time to think of self-love as not an extra TO DO but the only one that matters.It’s time to stop listening to the narrative of busyness and instead rewrite the narrative.It’s time to find, bring back, unleash that inner 5 year old that looked...
by Lisa Hesse | Jun 29, 2018 | Blog, Uncategorized
Loved the quote I heard the other day: “chaos, kindness, chaos, kindness…” This is how we stay within ourselves when life has other plans. We fall into chaos and then, with kindness and compassion for self, find our center again. Sometimes the...
Recent Comments