Last Fall I had the chance to sit down with Deb Gonzales, author of  GIRLS WITH GUTS: BREAKING BARRIERS AND BASHING RECORDS.  Deb and I had a wide ranging conversation about body image, the mind-body connection, the transformational effect athletics has on girls and women of all ages.  It was great fun and I hope you enjoy it!

You can listen here.

And you can read more about Deb here!