Last Fall I had the chance to sit down with Deb Gonzales, author of GIRLS WITH GUTS: BREAKING BARRIERS AND BASHING RECORDS. Deb and I had a wide ranging conversation about body image, the mind-body connection, the transformational effect athletics has on girls and women of all ages. It was great fun and I hope you enjoy it!
You can listen here.
And you can read more about Deb here!